Welcome to the 6 Week Challenge!

We're hella juiced you're joining us. We are positive we're about to take you on an epic ride of transforming your life and your habits. Your official weigh in day is just around the corner, so please prepare by watching the videos below. The more stuff we can cover ahead of time, the more time we have together during the Orientation. If you have any trouble, feel free to contact our customer support at help@thequeergym.com

 

***Before Orientation, make sure you download voxer app, join this group and log into Mindbody***


NUTRITION STUFF

Supplements

Nutrishop in Alameda. Ask for Bjorn. Name drop the gym for a discount. If you wanna go all in, get these four supplements. After the discount, it's gonna be like $150. If not, at minimum get the protein shake and the BCAAs.

20664551_10207954344776660_139740462017753612_n.jpg

WORKOUT STUFF

Join these facebook gorups:


ACCOUNTABILITY STUFF

How to weigh in: http://bit.ly/2w6LsE1

Check ins with coach via voxer will be on mondays/tuesdays. You can Vox your coach anytime, but coaches reply to voxer m-f around 12pm only. For faster reply, try posting on 6 week challenge group. We will tell you who your coach is at the Orientation! 


Miscellaneous 

Make sure you watch the appropriate videos each week: http://bit.ly/2vTXFhu

For billing or technical problems, contact help@thequeergym.com